TCM based Therapeutic Yin Yoga Workshop
About the workshop
Discover the Traditional Chinese Medicine principles behind yin yoga poses in order to attain therapeutic effects.
Learn a yin yoga sequence designed for emotional regulation and immune system strengthening.
Experience mindfulness and meditation as a method of stress relief and Yoga Nidra for deep relaxation.
Place & Date
8. Februar 2020 – 14:30-17:00 hrs
Har Yoga Studio – Urbanstrasse 116, 10967 Berlin
35€ per Person
Register now for the Yin Yoga Workshop
Requests for cancelations may be performed by Email up to 48 hours before the event.